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We offer a wide range of mental health services:
Individual Therapy
Group Therapy
School Services
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Online Video Therapy
Anxiety Disorders are Quite Common in Hong Kong, affecting Adults, Adolescents, and Children.
These disorders are characterized by excessive fear and anxiety, along with behaviors related to these emotions, such as avoiding social situations, repeatedly checking things, or allowing excessive worry to interfere with daily life.
According to a territory-wide survey by HK government, there are over 22,000 individuals with Autism Spectrum Disorder (ASD) in Hong Kong. If you or your loved ones are facing challenges related to ASD that affect daily life, Soul Breathing is fully committed to helping you navigate these difficulties.
Are you or your loved ones struggling with attention difficulties, time management challenges, or impulse control issues? According to a survey by the government statistics office, over 38,000 individuals in Hong Kong are affected. If you need support, Soul Breathing is here to help you effectively navigate these challenges.
Depression is indeed one of the leading mental health issues worldwide, affecting millions of people across all age groups and backgrounds. If overwhelming sadness is hindering your work and personal life, Soul Breathing can help. Contact us today to take the first step toward change.
According to a 2022 survey, Hong Kong's mental health index has ranked last in the Asia-Pacific region for three consecutive years, with nearly 90% of residents experiencing excessive stress, raising concerns about mental health issues. Increased stress can impact all aspects of your overall well-being. Learning stress relief techniques can enhance your performance in both learning and work.
Healthy self-confidence enables you to cope with life’s challenges and helps maintain a positive mindset. However, low self-esteem can limit your potential and even impact the quality of your relationships. Soul Breathing can assist you in building your self-confidence, allowing you to live your best life.
Soul Breathing offers personalized "Wellness Programs," available individually or in groups, designed to help you achieve balance in body and mind. Feel free to contact us for more details.
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