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Soul Breathing
Therapy & Healing Hub
Soul Breathing Therapy & Healing Hub is dedicated to providing comprehensive mental health support for children, adolescents, and adults. We combine innovative methods such as dance movement therapy and play therapy to help individuals overcome psychological challenges and rediscover the strength and meaning in their lives.
甦躍心理支援中心
~ Soul Breathing ~
Awaken the Rhythm of Life
With each deep breath, let the fresh air circulate within you. Inhale and exhale are the essence of our lives, penetrating the deepest parts of our being. When we focus on our breath, we can feel the rhythm of life and reconnect with our spiritual self.
Everyone’s breath has a unique rhythm, as beautiful as a heartbeat. By concentrating on this flow, worries dissipate, and the mind begins to calm, allowing for deeper self-awareness. In this moment of tranquility, we can gain insight into our true selves and discover the meaning of life.
Soul Breathing is a journey to awaken our life force. Through movement and interactive play, we rediscover the powerful experience of breath. As we sway to the rhythm, we feel the breath flowing within us, energizing every muscle and joint. In joyful play, we reconnect with our inner curiosity and spirit of exploration.
When we truly immerse ourselves in the rhythm of our breath, we can appreciate the beauty of life. It moves beyond mere existence into a rich state filled with love and hope.
Together, through Soul Breathing, we find inner peace and vitality. With each inhale and exhale, we reclaim the wisdom and strength to engage with the world, living out our most vibrant selves.
Qualifications of Our Dance/Movement Therapist
(R-DMT, MA, MA)
潘的宜
Ms. Teresa Poon
Ms. Poon is one of the few practitioners in Hong Kong with a Master's in Clinical Mental Health Counseling (Dance Movement Therapy) and has over 20 years of teaching experience. She has served as a Chairman of Life Education Committee and Vice Chair of the Inclusive Education Committee. Her primary focus is on helping students improve attention, emotional regulation, and coping with learning disabilities.
Ms. Poon also holds a Master's in Linguistics and a Bachelor's in Teaching English as a Second Language. She has been invited multiple times to share her educational insights and teaching methods with the Education Bureau and various primary and secondary schools. In recent years, she has dedicated herself to integrating dance/movement therapy and play therapy into school settings. Currently, she collaborates with Hong Kong Baptist University as a teaching advisor, assisting teachers in incorporating sensory stimulation techniques to enhance students' interest and abilities in learning.
Professional Qualifications:
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Master's in Clinical Mental Health Counseling (Dance Movement Therapy), Lesley University, USA
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Master's in Applied Linguistics, Chinese University of HK
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Bachelor's in TESL, City University of Hong Kong
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Registered Dance/Movement Psychotherapist (USA)
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Certificate in Play Therapy (200 hours of training)
Additional Qualifications:
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Certificate in Positive Psychology, Yale University, USA
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Advanced Certificate in "Caring for Diverse Learning Needs," Education University of Hong Kong
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Certified Calligraphy Pastel Instructor, Japan
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Internationally Recognized Coaching Essentials, ISNS
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Mindfulness Practitioner Certification, CSA
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Professional Member of the Hong Kong Dance/Movement Therapy Association
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Professional Member of the American Dance/Movement Therapy Association
Teaching Experience:
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Teaching Advisor, "Scholar Project," HK Baptist University
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Key Speaker, "Addressing Students' Emotional and Behavioral Issues," Hong Kong Education Bureau
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Key Speaker, "Practical Handbook on Social Thinking," Chinese University of Hong Kong
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Consultant, "校園服和工作教材套" Curriculum Development Institute, Education Bureau